TASTE | SEE | LIVE

The Great British Autumn is upon us. I am embracing this new season but first I wanted to pause and reflect on what has been and squeeze...

GRATEFUL.... this was the sun setting on 2016 in one of my favourite spots on this planet. Gratefulness is a powerful reality. It...

A friend picked up a magazine off of my lounge floor over the weekend, she happened upon an article… “what’s happening to your body when...

So here I go….. life is a journey, it’s exciting and adventurous! It’s time to jump. It took me a long time to even verbalise my dreams...